I believe massage therapy helps our body facilitate the healing process to renew and maintain balance. Every individual heals differently, and massage therapy may be an effective way to help heal and maintain homeostasis in our body. Healing comes in all forms, stillness, movement, mediation, exercise, good nutrition, sights, smells and positive thinking. Everyday life tends to be stressful and sometimes when we are in pain, we do not pay attention to what our body is saying to us. It is possible our body pain, may grow to become acute, and then chronic pain. It is important to listen to your inner self, and pay attention to what your body is “shouting out” to you when in pain.
My goal as a certified massage therapist and a certified aromatherapist to help guide your body naturally, in a gentle relaxing way, to ease your stress, anxiety, depression, insomnia, trauma, neck or back pain, grief, osteoarthritis or body pain and bring your body back in balance.
If you are looking to find a way to relax, and find time for yourself, contact me. I focus on therapeutic touch, acupressure, trigger points, reflexology, craniosacral balancing, aromatherapy, Swedish, geriatric (senior) and deep tissue.
Please send a text to schedule an appointment @ (707) 344-9460
I look forward to meeting and helping you facilitate in your healing journey.